5 Tips That Helped Me In My Sobriety

Yvonne Karnath
5 min readJun 14, 2023
Source: unsplash.com / Fred Moon

It marks 1 year, 4 months, and 15 days since I had my last drop of alcohol. I am proud of my accomplishments but at the same time, I am more determined than ever, that this is my life now. My life doesn’t include alcohol anymore.

No more tipsy birthdays, no more happy hours, no more wine tasting or bar crawling. But also no hangovers, alcohol caused anxiety and depression, no more regret. If you are…

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